The source of well-being is the treatment with wellness treatments, our rejuvenating Ayurveda and fasting process promotes one’s well-being for a healthy lifestyle.
Ayurveda, yoga and meditation complement each other equally, to develop a strong and healthy body to promote peace of mind and spirit.
Stay in balance at Ayurveda Center Rugen – Germany. It is one of the most beautiful areas in Germany, for finding relaxation, recharging your energies and feel the new zest for life. The medical treatment of Ayurveda brings the body, mind and soul back into balance. Staying in balance is the main aim of Ayurveda for a fulfilled long life. In Ayurvedic teachings the imbalance are the so-called doshas Vata, Pitta and Kapha. So treatment depends upon the doshas when it comes to massage treatments,nutrition, meditation and yoga sessions. We offer a wide range of different Ayurveda treatments in our hotel. The core is the Ayurveda cure Panchakarma for detoxification, prevention and therapy of diseases as well as revitalization Our experienced Ayurveda specialists Dr. Raghavendra Shetty and Dr. Rajkumar Bhati will take care of this.
The art of resting is the search for effective energy and time management to achieve mental clarity and deep inner peace .Yoga and meditation help you find a healthy balance of mind in everyday life. With yoga and meditation you learn to escape from stress and build up strength & stability . When the temperatures are right, a yoga and meditation session on the beach in Binz is an ultimate treat for body and soul.
Ayurveda cures at Ayurveda Center Rugen