Life without health is a burden . A healthy life is more meaningful.We add more beauty to life by rejuvenating and preserving the Health.Sreepathy Ayurveda Dr.Siju Muraleedharan BAMS,MD,with background of ancient physicians, developed a program useful for mankind. This holistic approach with the help of traditional science like Ayurveda, Kalarippayat,Vedic Astrology, Yoga, Marma and Meditation to achieve a happy Life.
Ayurveda i an ancient system of medicine from India . The word Ayurveda is life and Veda means knowledge or science. In ancient days in India there were subjects like treatment of horses, treatment of elephants,treatment of cows and treatment of diseases of plants). Its aim is to guide you regarding lifestyle and habits,so healthy people can stay healthy and people with health issues can improve their health.
Today the result of all your past actions (karma) and tomorrow is the continuation of your past and present. Kalarippayatu is an ancient martial ,physical and cultural art of Kerala. It is an art of physical culture developed in a scientific way. It aims to give flexibility,perfect control over his body balance, speed,stamina and neuro-muscular coordination, and an ability to react instantly to the senses. The unique feature of this art is the knowledge of Marma and the treatment named Marma Chikitsa.
Meditation and Yoga are equally important and prevailed for more than thousands of years. Yoga improves endurance,balance, strength and flexibility. Meditation keeps your mind sharp, relieves stress and anxiety. It strengthens your immune system, brings inner peace and harmony.