Ayurveda, the most traditional medical system, is the science of life, the way of natural healing and spirituality. As per Ayurveda all living and non-living things are a combination of five elements called Pancha Maha Bhoota. Ayurveda believes in the balance of the mind,body and soul and promotes balance of these elements.
Kerala is the home of Authentic Ayurveda.Experience the feel of ancient ayurveda in a natural and scenic surroundings at Ayurvedam at Sreenilayam. Ayurvedam is practiced by Ayurveda gurus, and has been passed over from generations to generations. The team of physicians is headed by Ayurveda Acharia Dr. Mali.
Ayurvedam@Sreenilayam offers a wide range of wellness and therapeutic packages. It is the ideal place to experience the ancient ayurveda . Panchakarma is a five step purification process. It is a complete system to purify the body of toxins and restore its balance .
Yoga is a science of self-realization. Yoga poses strengthens and relaxes your body. Yoga is all about balancing the body with the mind through yoga poses ,breathing exercises and meditation.